
Power in mathematical terms is the force (strength) x velocity (speed), where either affects the absolute output. With more force and less speed the power that is produced will exhibit itself as a forceful PUSH. Increase the speed along with that force and the power produced will look like a punch with a lot of pop on it, the kind that produces knockouts. So, depending on the sport you’re engaging in the type of power you want is specific. For example an NFL offensive lineman will develop the force component of power to a very high level to forcefully push defensive linemen and linebackers out of his way to make a running lane for a following halfback. While a boxer will develop force to a optimum level while simultaneously developing speed to a optimum level to have the necessary pop on his punches to KO his opponent rather than just deliver a forceful push.
By Joseph Herron: On Saturday night, at the MGM Grand at Foxwoods in Mashantucket, Connecticut, Super Middleweight contender
By Rob Smith: If WBA World heavyweight champion
By Michael Collins: Showtime reportedly has bought the Amir Khan vs. Carlos Molina fight to televise on their network on December, according to Steve Kim of Maxboxing.com. The Khan-Molina fight could also have unbeaten heavyweight prospect Deontay Wilder fighting on the undercard against an unknown opponent. Molina, 5’6″, is a lightweight contender and would be moving up in weight to face the bigger, faster and stronger Khan. Presumably, the
(Picture credit: Michael Freitag) By Joseph Herron: While camp is just getting underway at Wladimir Klitschko’s customary training facility in Austria, many have pondered the question concerning who will serve as the Heavyweight Champion’s chief second in Hamburg, Germany on November 10th.
By Joseph Herron – On November 10th, at the Wynn Las Vegas,
By Michael Collins:
By Michael Collins: Former WBO super featherweight champion
By Rob Smith: WBA World heavyweight champion