Swimming is a great aerobic enhancer and surpasses the benefits of running as far as endurance and lung capacity are concerned. It opens up the alveoli and increases the feel good factor. It brings up the overall fitness level and tones the whole body of a boxer relaxing every muscle as well during warm down in the water. Swimming is a low impact activity and injury in the pool is extremely rare (slipping in the shower is another story). The old school of thought used to believe swimming developed the wrong back and shoulder muscles and affected the range of motion for boxers. The same school preached that free weights were poison for the boxing body.
Freddie Roach: “Floyd Knows Manny is Taking Him into Deep Water”
SACRÉ BLEU! We have all heard of France’s New Wave style of filmmaking but has FLOYD “Money” MAYWEATHER decided to incorporate New Wave training into his preparations for his battle against Fighter of the Decade Congressman MANNY “Pacman” PACQUIAO or is he just a fish out of water? Their welterweight world championship unification battle takes place Saturday, May 2 at the MGM Grand Garden Arena in Las Vegas.
Hearn offers Frampton £1.5million for unification blockbuster
The Bury star joined promoter Eddie Hearn in Matchroom Sport’s offices in Brentwood to confirm the offer live on Sky Sports News, which was sent to Frampton’s team earlier in the day.
Unbeaten World champions Quigg (WBA) and Frampton (IBF) have long been on a collision course, and after issuing the offer to the Belfast man, Quigg is hoping that they can clash in a summer blockbuster.
The Exciting Prospect of Sergey Kovalev vs Artur Beterbiev
With the impressive win, Beterbiev’s stock has risen, and it brings the potential prospects of a bout between him and former amateur foe Sergey Kovalev one step closer to possibly becoming a reality in the distant, but not too distant future.
Video: Amir Khan Blasts Kell Brook, Eddie Brook
Artur Beterbiev stamps his mark on the light heavyweight division
Khan and Kell: Paths and destiny
Following a week of great significance in the UK welterweight ranks, there appears, as ever, more questions than answers . After a tumultuous period since his high profile win over ‘future superstar’ Shawn Porter last August, Kell Brook returned from his career threatening leg stabbing injury against IBF mandatory challenger Jo Jo Dan. Whilst the Canadian based Romanian brought heart and desire to the ring, it was evident early on there was an ocean of class between the pair. Eventually seeing off his challenger in the fourth round following an equal number of knockdowns, Brook didn’t even need to be at his best on this occasion, and seemed to show no signs of any lingering problems with the leg. The post-fight interviews included the inevitable calling out of Amir Khan, a natural fight in everybody’s eyes, unless your named Amir Khan or Al Haymon!
Anthony Joshua defeats Jason Gavern in 3rd round TKO
Joshua was back in action after five months out of the ring with a stress fracture of the back, and opposing him was the ebullient Gavern, fighting for the 50th time in the paid ranks.
Gavern started well as Joshua eased his way back into the swing of things, but the American was floored twice in the second round as Joshua found his groove – but Gavern raised his hand in defiance as he heard the bell and headed back to his corner.
Billy Miske – A Champion Forever
With less than a month to go to the biggest bout in boxing history, some pundits have taken to reflecting on the past when it comes to finding quality opposition for the men of May 2nd. Perhaps it’s just another symptom of a sport in decline, but the fantasy fight is in full swing and scribes have pitted the silky skills of Mayweather against those of the Sugar Ray’s, Sweet Pea Whitaker and the truly brilliant ‘Homicide Hank’ himself Henry Armstrong. Likewise, the question has been asked as to how Manny Pacquiao would have fared against Roberto Duran, Julio Cesar Chavez and the sadly late and flamboyantly great Hector Comacho Sr. I tend not to contemplate such match-ups. They’re called fantasy fights for a reason and the best we can do is to remember past fighters with the respect that they deserve. May 2nd will establish a champion on the night but boxing history is star studded with ring legends and we shouldn’t need a mega bout to recall their names. Even in the long list that spring to mind, there are those whose stories transcend the sport that made them and none…certainly none that I know of…capture the nobility of the fighting spirit more than the ‘The Saint Paul Thunderbolt’ Billy Miske.
Mayweather/Pac: Why Floyd Has No Chance…
I have heard a lot of hype about this fight, lots of hoopla, people saying stuff about the camps, psychology, trainers, drug testing, networks and so on. I have not seen much about the actual skills of the boxer when pitted against each other. What I have seen is how Mayweather will win and how faded Manny Pacquiao is. Well, I think Pacquiao will win and nobody has really said much about the details of how Pacquiao will win, which is silly because he has a great chance, this is my opinion.
Pacman’s offence, as usual, is the key to him winning specifically his punch output combined with his accuracy and most importantly his footwork; Floyd has never fought anyone with the combined output and accuracy. Manny has a high output and because of the speed which he can deliver punches he is very accurate for a person that throws that many punches.