We’ve all seen our aging hero lose one they shouldn’t have lost or wouldn’t have lost 2 or 3 years earlier. We’ve seen that same guy taking punches that he would’ve eluded 5 or 6 years ago. And we’ve heard all of the pundits comment on whether our guy might’ve gotten old over night, and today is not the fighter he was since his last fight.
But I’m here to tell you no fighter gets old overnight, the signs were there but were ignored. As a man over 40 I’m here to tell all of you young pipsqueaks, that age creeps in between 35 and 40. At 35 you can still do pretty much 75% – 85% of what you could do at age 20 if you try real hard (maybe even 90% if you’ve really taken care of yourself). At age 40 you wonder where your youth went, those tired legs, sore muscles and aching back never seem to get better, it’s like you’re always tired for no explainable reason especially when it comes to sports and activity.