Tomasz Adamek Media Workout Quotes

IBF International Heavyweight and NABO Heavyweight Champion,

Golwice, Poland and Jersey City, N.J.

42-1, 27 KO's

IBF International Heavyweight Champion Tomasz Adamek held a media workout to promote his upcoming December 9th title defense at Prudential Center in Newark NJ, against Vinny Maddalone, Queens, NY, 33-6, 24 KO's.

Adamek feels his preparation is right where it should be at this time.

"I've been training hard for 7 weeks with Roger," said Adamek. "I'm ready to fight."

Adamek knows that his supreme conditioning has contributed to his successful career. He has also made it a priority to focus more on head movement during this training camp.

"If I am quick, I can beat everybody," declared Adamek.

Roger Bloodworth, Adamek's trainer, believes his fighter is much faster in this training camp than his previous one.

"He's a little more relaxed when he's throwing his punches, so he's faster," stated Bloodworth. "His foot movement is a little bit better than it was. He's getting a little bit better each camp."

Bloodworth added, "The only way you get more pop in your punch is with speed. He's coming along; He's doing it here."

Article posted on 19.11.2010

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